EVENT 301 Girls 10 Yrs/Over 400m Freestyle - Heats
Not Competing : 15,22,34,40,42,44
| Heat Number - 1 |
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 2 | 2 | Abigail RICHES | 10 | Norwich Swan | 7:11.90 |
| 3 | 4 | Amelia GREENE | 12 | Norwich Swan | 7:11.00 |
| 4 | 6 | Lily-Anne JONES | 12 | Diss Otters | 6:43.98 |
| 5 | 5 | Ellie-Rose LYON | 11 | Norwich Swan | 6:56.52 |
| 6 | 3 | Skye NICHOLS | 11 | Gt Yarmouth | 7:11.20 |
| 7 | 1 | Phoebe SALMON | 10 | Norwich Swan | 8:02.56 |
| Heat Number - 2 |
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 8 | Anya POUNDALL | 16 | Norwich Swan | 6:37.62 |
| 2 | 10 | Fia GARRARD | 11 | Sudbury | 6:27.17 |
| 3 | 12 | Jasmim DE GOUVEIA | 13 | Dereham | 6:12.99 |
| 4 | 14 | Olivia CHAPMAN | 13 | Diss Otters | 6:03.90 |
| 5 | 13 | Rebecca READ | 16 | West Norfolk | 6:08.89 |
| 6 | 11 | Rebekah BUTLER | 14 | Norwich Swan | 6:22.91 |
| 7 | 9 | Ella SIMMONDS | 12 | Norwich Swan | 6:34.54 |
| 8 | 7 | Lucy PITCHER | 12 | Dereham | 6:41.66 |
| Heat Number - 3 |
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 17 | Esmie KIDMAN | 12 | West Norfolk | 5:54.70 |
| 2 | 19 | Elise CLAYTON | 14 | West Norfolk | 5:48.12 |
| 3 | 21 | Amara ADDISON | 11 | Norwich Swan | 5:45.10 |
| 4 | 24 | Meda VITGINYTE | 14 | West Norfolk | 5:38.50 |
| 5 | 23 | Erin CURL | 14 | West Norfolk | 5:44.32 |
| 6 | 20 | Aimee DICKERSON | 12 | Thetford | 5:46.47 |
| 7 | 18 | Rebecca HEATON | 13 | Norwich Swan | 5:50.37 |
| 8 | 16 | Katy COLEMAN | 14 | Norfolk Vikg | 5:55.00 |
| Heat Number - 4 |
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 26 | Chloe PARTRIDGE | 13 | Dereham | 5:37.30 |
| 2 | 28 | Leah BUSHELL | 12 | West Norfolk | 5:29.60 |
| 3 | 30 | Lucie INGHAM | 14 | Norwich Swan | 5:18.70 |
| 4 | 32 | Madison BROCK | 14 | Norwich Swan | 5:16.30 |
| 5 | 31 | Lauren COOPER | 17 | Norwich Swan | 5:16.51 |
| 6 | 29 | Molly TATTERSALL | 13 | Dereham | 5:25.50 |
| 7 | 27 | Libby JOHNSON | 12 | Norwich Swan | 5:34.53 |
| 8 | 25 | Kiera CLARKE | 14 | West Norfolk | 5:38.29 |
| Heat Number - 5 |
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 35 | Abigail GOTTS | 13 | Norfolk Vikg | 5:10.85 |
| 2 | 37 | Emily HASLAM | 14 | Norfolk Vikg | 5:03.41 |
| 3 | 39 | Katelin TAYLOR | 15 | West Norfolk | 4:57.37 |
| 4 | 43 | Kelsey WILSON | 15 | Gt Yarmouth | 4:47.90 |
| 5 | 41 | Alice FASEY | 14 | Thetford | 4:52.10 |
| 6 | 38 | Francesca SALMON | 13 | Norwich Swan | 5:01.10 |
| 7 | 36 | Anna PEARCE | 14 | Gt Yarmouth | 5:04.80 |
| 8 | 33 | Heather MILLS | 17 | Norwich Swan | 5:14.80 |